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TITLE :Turkey Barbecue For Sandwiches
SERVES :4
KeyWords :Sandwiches Barbecue Chili
MINUTES :
ORIGIN :
CALORIES :
PROTEIN :
FAT :
CARB :
FIBER :
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SODIUM :
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MONO :
Oven Temp:
Ingredients:
16 oz Can Tomatoes, cut up
6 oz Can Tomato Paste
1 ts Powdered Mustard
1/4 c Onion, chopped
1 ts To 2 ts Chili Powder
2 c Cooked Turkey, chopped
Instructions:
Combine all the ingredients in a saucepan.
Simmer for 10 to 15 minutes, or until the flavors
are blended.
Spoon the mixture over hamburger buns.
One Serving (buns not included) = Calories: 176
Carbohydrates: 12
Protein: 23 Fat: 4 Sodium: 220 Potassium: 767
Cholesterol: 54
Exchange Value: 3 Lean Meat Exchanges + 2 Vegetable
Exchanges (buns
not included)
Notes:
********** RECIPE ENDS ********
